You wake up, grab your phone and check the time. You see that it’s 7:30 and you want to go…
Author: Johnson
Encouragement plays a crucial role in supporting and motivating athletes. It can be achieved by actively listening to their concerns…
Cleaning your room is a task that most people do not like. However, it is one of the most important…
What makes a great leader? Is it someone who can inspire their employees to reach their full potential? The answer…
ADHD, or attention-deficit/hyperactivity disorder, is a common but treatable neurological condition that can affect kids and adults. ADHD is a…
BPD is a serious mental health condition that can make it difficult for someone to manage their emotions and relationships.…
It’s no secret that many high school students feel apathetic about school. With so many distractions and demands on their…
With the advent of social media and smartphones, it’s easy to assume that teenagers have lost interest in anything but…
Saturdays are the perfect day to recharge and find inspiration for the week ahead. Whether you’re looking to boost your…
When you’re depressed, it’s easy to put off exercise. But the truth is, depression and inactivity are a bad combination.…